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|Amount Per Serving||% Daily Value*|
|Beta-Alanine (as Carnosyn®)||2000mg||**|
Directions For Beta-Alanine: As a dietary supplement consume 1-2 servings prior to exercise and again immediately post-workout on training days. Consume 1-2 servings between meals on non-training days.
Warnings: Do not use if pregnant or nursing. Consult a medical doctor before starting a diet or exercise program.